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Eat Well

First off, let’s admit we all need to eat something.  All living things take something in and let something out.  Whether through a cell membrane or a mouth and anus, we need to eat and expel to live.  There is no shame in that.   Even the sun eats and expels to exist.  We are made of the cooled matter of an old star explosion.  We are lighted, warmed, and powered by our current star, and we will be eaten by it farther in the…

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Eat Well

First off, let’s admit we all need to eat something.  All living things take something in and let something out.  Whether through a cell membrane or a mouth and anus, we need to eat and expel to live.  There is no shame in that.   Even the sun eats and expels to exist.  We are made of the cooled matter of an old star explosion.  We are lighted, warmed, and powered by our current star, and we will be eaten by it farther in the…

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Minor Mind Mending

Minor Mind Mending   An outgoing, uplifting stage personality killed herself recently.  Who would have suspected such a powerhouse of positivity would have such a dark side as to tragically die too early because of it?  Everyone was shocked.  Towards six hundred people attended her memorial service at our university in Ashland. I wanted to put her loss to the community’s gain and so joined an ad-hoc group.  We wanted somehow to help prevent suicides.  Quickly, we entered the difficult and overwhelming world of mental…

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