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Stand Up

“Stand up, Bradley,” my mother used to say to me.  I slouched, my head hung forward.  I was a “lazy breather,” inhaling through my mouth.  At age 8, I felt timid, afraid.  Finally, at age 80, I’m standing up.  When I think of it, I tighten my lower belly, pull back my shoulders, and try to walk symmetrically.  Such a posture change helped rescue my hips from being replaced, and I feel more confident.  Thanks, Mom! Not that I am easily confident.  External forces –…

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Selfish, Selfless, and Self-Fulfilled

“Egotists,” I joke, “are those more interested in their selves than me.” We all have egos.  We all see and work the world from the unique locus we know as “I.”  We each have our particular body, genetic disposition, situation, and story.  While I admire the quest to be egoless, I doubt it happens.  Even saints can get caught in their very spiritual ego.  And you know what’s harder than being a saint – living with one. We all know people with egos so big…

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